





From the brand



Pregnancy

Essential Multivitamins

Gut, Skin, and Mood


Package Dimensions : 3.19 x 2.09 x 1.93 inches; 3.52 ounces
Date First Available : November 20, 2023
Manufacturer : Ritual
ASIN : B0CNQ7TG4Y
Best Sellers Rank: #2,489 in Health & Household (See Top 100 in Health & Household) #1 in Choline Vitamin Supplements
Customer Reviews: 4.5 4.5 out of 5 stars (720) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
BRAIN SUPPORT FROM MOM TO BABY: Natal Choline in a clinically-backed form to support baby’s cognitive function from infancy to early childhood when taken during pregnancy.* It’s formulated with 550 mg of high potency Choline as Choline Chloride to support the increased demand for Choline during pregnancy, lactation and breastfeeding and helps the body efficiently use Omega-3 DHA during pregnancy.
MADE TRACEABLE:Our world-class scientists scoured the globe for high quality ingredients when formulating our Natal Choline. Our formula includes clinically-studied, high potency Choline as Choline Chloride to support brain health, sourced from Missouri, USA. Our Natal Choline is vegan, sugar-free, gluten-free, dairy-free, nut-free, soy-free, and formulated without stevia, sugar alcohols, and artificial colors, flavors, or sweeteners.*
CLEAN LABEL PROJECT CERTIFIED: Our Natal Choline is Clean Label Project Certified, a safety certification in the supplement industry. This means it’s been independently tested for over 200 environmental contaminants and harmful chemicals like heavy metals (including lead, mercury, and glyphosate), pesticide residues, plasticizers, and antibiotic residues.
NON-GMO PROJECT VERIFIED: We trust NSF, one of the world’s leading certifying bodies to verify Natal Choline. The Non-GMO Project verification guided by NSF experts assures customers that products have been produced according to best practices for GMO avoidance.
THIRD PARTY TESTED: Every lot must pass our rigorous third party testing review for heavy metals, major allergens, and microbes. Plus we test the identity, purity, strength, and composition, so we can be sure that what’s on the label is what’s in our capsules.
OUR HAPPINESS GUARANTEE: We want you to love your Ritual products! If you’re not completely satisfied with your order, simply reach out to us directly for friendly support. While Amazon’s return policy may not allow for returns, we are happy to offer you a refund or exchange within 30 days. Just click on “Contact Seller” on your orders page, and we’ll take care of you!

Jessica Berghauser –
Essential Supplement for a Healthy Pregnancy
As a mother-to-be, I’m always cautious about what I put in my body, especially during pregnancy. I was looking for a supplement that would support both my health and my baby’s development, and Ritual’s Natal Choline Supplement has been exactly what I needed.The 550mg dose of choline is ideal for supporting my baby’s cognitive function and overall brain development. I also love that this supplement contributes to the choline content in breast milk, ensuring my baby will continue to benefit after birth. As someone who is conscious about ingredient quality, it’s reassuring to know that Ritual uses clean, traceable ingredients with no artificial additives or fillers.What I appreciate the most:The capsules are easy to swallow and have a light, natural lemon flavor that doesn’t leave any unpleasant aftertaste.No stomach discomfort or nausea, which I’ve experienced with some other supplements in the past.The 30-day supply is convenient, and the packaging is both sustainable and user-friendly.I’ve felt more energized and confident knowing I’m giving my baby the best start. If you’re looking for a high-quality choline supplement that you can trust during pregnancy, I highly recommend Ritual!
shannin –
Must have for breastfeeding moms!
I started using this choline supplement a few months into breastfeeding, and it’s become a regular part of my daily routine. I’d been feeling mentally drained and scattered, and after learning that choline plays an important role in brain function and overall nutrition—especially during the postpartum period—I decided to give this product a try. It’s easy on the stomach, no funky taste, and has clear labeling and dosage!This choline supplement has been a dependable addition to my postpartum wellness routine. It’s easy to take, feels clean and gentle, and has helped support my overall sense of mental sharpness during a busy and exhausting time.
Rubie –
GREAT FOR PREGNANT WOMEN!
I took these choline pills during my pregnancy. They don’t really taste like anything but the bottle does have a strong lemon smell due to the essential oil tablet inside. The size of the pills are average and they seem to be made well because I didn’t have any issues with them opening before I got to swallow them. They did give me a bit more energy and they were definitely worth the price.I wish I would’ve started using this product earlier in pregnancy because I could really feel difference when I would forget to take them. I still take them now that I am postpartum.
Keelyn –
Easy to take
Small pill size. The lemon flavor is nice. These don’t make you nauseous.
Kaley Martin –
High-Quality Prenatal Supplement
Love these choline supplements! They’re easy to take, gentle on my stomach, and I love knowing they support my baby’s cognitive development during pregnancy. A simple, high-quality addition to my prenatal routine.
Rater –
Definitely recommend!
Great supplement to add to your regular prenatal. I really enjoy the pleasant lemony smell, and they’re super easy to swallow; no unpleasant aftertaste or gross burps like a lot of prenatals. Convenient 30 day size bottle, so I subscribed to it once a month so I know my baby’s brain will always have extra choline while I’m pregnant. Good value for the cost too, I don’t think it’s too expensive to help give my Baby a little brain boost.
F63 –
Thank you
Bought these because of all the reports about how beneficial choline is to babies. The company seems like they are in the up and up, it’s good having supplements you can trust. The only thing I didn’t like is the lemon scent is a bit much and kind of artificial tasting (I would prefer no fragrance at all). Also I wish I had known about these with my first pregnancy or sooner onto my second but that’s okay, certainly not the companies fault. Overall, I’m just glad to actually find a trustworthy and very bioavailable choline supplement.
Diana –
Worth it
When I was pregnant, this was the best supplement. It had a lemon flavor to it, which would make it super easy to take and not feel nauseous. I really struggled with nausea in my pregnancy and I had no issues taking this supplement and I loved how much choking it had in a pill. Super easy to take size was easy to swallow. No aftertaste really would recommend this product for someone looking for extra choline their diet during pregnancy.