BUILD STRENGTH WITH SIMPLICITY:
Whether you’re new to resistance training or recovering from an injury, the THERABAND Resistance Bands Set offers a smart, approachable way to strengthen muscles without the need for heavy equipment.
PERFECT FOR BEGINNERS AND THERAPY:
Various levels of resistance to start your exercise or rehab journey. Lower resistance is ideal for gentle movements, posture work, and beginner level strength routines. High resistance is great for strength training and conditioning.
WORK OUT ANYWHERE:
Compact, lightweight, and easy to toss in a gym bag or drawer, these bands bring flexibility to your fitness routine. From home workouts to clinic settings, they adapt to upper and lower body exercises, Pilates, physical therapy, or stretching sessions.
PROFESSIONAL-GRADE PERFORMANCE:
Trusted by physical therapists and fitness professionals, THERABAND delivers consistent resistance and lasting durability. The bands stretch smoothly and return to shape—no snapping, no curling, just dependable quality.
SKIN-SAFE & EASY TO CLEAN:
Offered in both natural latex and non-latex options, these bands are built for daily use and gentle on sensitive skin. Simply wipe down after each workout and enjoy a clean, reliable tool for every session.
Is Discontinued By Manufacturer : No
Product Dimensions : 7 x 5 x 0.1 inches; 1.6 ounces
Item model number : 20403
Department : unisex-adult
Date First Available : May 4, 2004
Manufacturer : THERABAND
ASIN : B000LX4KRA
Best Sellers Rank: #140 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #7 in Resistance Bands
Customer Reviews: 4.5 4.5 out of 5 stars (26,477) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
BEGINNER-FRIENDLY STRENGTH TRAINING TOOL: Designed for safe, low-impact resistance workouts at home or on-the-go, THERABAND latex resistance bands are ideal for beginners improving flexibility, toning muscles, or recovering after injury
COLOR-CODED FOR EASY PROGRESS TRACKING: Each band measures 5 feet long x 5 inches wide; includes Yellow (3–4.3 lbs), Red (3.7–5.5 lbs), and Green (4.6–6.7 lbs) bands with clearly marked levels that help guide gradual strength gains and tailored routines
PORTABLE & VERSATILE WORKOUT SET: Lightweight flat bands fit in gym bags, purses, or desk drawers; perfect for Pilates, yoga, physical therapy, stretching, or fitness training anywhere
TARGETS KEY MUSCLE GROUPS: Engages upper and lower body through resistance moves like squats, rows, and arm raises and supports posture correction and enhanced range of motion without heavy weights
LATEX BANDS: Self manufactured, natural latex formulation combines strength with best in class progression and recovery; the THERABAND latex bands are easy to wipe clean after use and durable enough for repeated stretching and resistance workouts
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THERABAND Resistance Bands Set, Beginner Kit, Yellow, Red, Green, Latex Elastic Bands for Exercise & Physical Therapy, Strength Training Bands for Upper & Lower Body Fitness
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6 reviews for THERABAND Resistance Bands Set, Beginner Kit, Yellow, Red, Green, Latex Elastic Bands for Exercise & Physical Therapy, Strength Training Bands for Upper & Lower Body Fitness
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Alex –
Durable, Versatile, and Great for All Ages
These resistance bands are fantastic—strong, reliable, and perfect for users of all ages and fitness levels. Whether you’re doing rehab, strength training, or mobility work, the different resistance levels offer great variety and challenge.They’re extremely durable and don’t snap or fray, even after repeated use. The latex material holds up well and feels smooth during workouts. Overall, this kit is a great investment for home fitness, physical therapy, or travel workouts. Just great all around!
Mferra –
Great product and made in the USA!
Good quality and good value. Purchased for kid to increase flexibility for dance. Even if not for dance, it’s a great tool for slow workouts. Works really well so far and glad I chose this one because it is made in the US.
Michael –
Good.
Finally a product with correct advertising. These work just like you read. Worth the money and shipping time was decent.
Anna hart –
Would buy again if need to
The bands are perfect. That’s what I needed.
proudman –
Great bands for physical therapy
My wife uses these and really likes them. They seem to hold up to the use she gives them and there are multiple resistances.
dylan fan –
Good for therapy or everyday strength training
I have done calisthenics and weight lifting. After a shoulder injury I couldn’t continue my workouts the same way. Physical therapy let me keep some Therabands which I use for recovery of my shoulder. It was a different sensation to use bands as opposed to free weights. The time under tension is increased and your muscles will be challenged, but your joints will thank you afterwards. Bands let me train harder without having to worry about joint pain, as well as my strength and muscular endurance increasing greatly. Anyone tells you that bands are just for rehab have never tried them.I quickly progressed onto the black and silver bands and I’ve purchased various bands for specific muscle groups. The non latex Theraband typically lasts me 4-5 months before snapping. Something I realized recently was my anchor points possibly caused structural damage so they might last longer now that I’ve fixed that issue. I use them twice a week extensively.For $15 I’m more than willing to stick with these since trying other bands hasn’t yielding much better.A gym membership or a single kettlebell costs more than these, so keep that in perspective.Resistance bands don’t last forever, but your body will thank you in the long run.