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OPTP PFProp – Pelvic Floor Prop
Designed to help awaken and activate the pelvic floor muscles, this durable foam cylinder features a rounded side and a flatter side. Exercises while sitting on the PFProp can help promote body awareness and balance while improving core strength and flexibility. The PFProp can be used to help restore healthy posture and counteract the negative effects of prolonged sitting and is especially beneficial for people who sit for long periods, women with urinary incontinence and elderly people.


Versatile
The PFProp can help awaken and activate pelvic floor muscles, promote body awareness and balance, and improve strength and flexibility.

Durable
This durable foam cylinder measures 8” long x 1¾” wide x 1½” high and features two sides: a rounded side and a flatter side for increased comfort.

For men and women
Designed for both men and women; especially beneficial for people who sit for long periods, women with urinary incontinence and elderly people.

Additional Benefits
PFProp exercises support inner organs, assist breathing, promote centered balance and coordinate with abdominal, back and hip muscles.
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.

Includes an Exercise Guide
The Exercise Guide includes information on the pelvic floor anatomy and function. It also details 12 sitting exercises that incorporate the PFProp to help users discover neutral position of the pelvis while sitting and standing, feel and recognize the location of the pelvic floor muscles, and experience contraction and relaxation of the pelvic floor muscles. Exercises include step-by-step instructions, color photos, and cues for breathing and noticing sensations within the body.
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Customer Reviews
4.0 out of 5 stars 1,193
4.1 out of 5 stars 2,088
4.2 out of 5 stars 281
4.2 out of 5 stars 65
4.2 out of 5 stars 42
Price
$46.45$46.45
$41.99$41.99
$20.95$20.95
$66.99$66.99
$24.45$24.45
Professional Quality
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✔
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Travel Sized
✔
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✔
✘
✔
Material
Rubber
Fabric, Foam
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Foam
Rubber
Latex Free
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Product Dimensions
11″ L x 11″ W x 3″ H
S/M Fits 30″- 46″ D
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36″ L x 6″ W x 4″ H
3″ D x 2 1/8″ H w/out base
Is Discontinued By Manufacturer : No
Product Dimensions : 8 x 1.75 x 1.5 inches; 3 ounces
Item model number : 327
Date First Available : March 6, 2017
Manufacturer : Optp
ASIN : B06XFVHRJN
Best Sellers Rank: #376,793 in Health & Household (See Top 100 in Health & Household) #1,071 in Bladder Control Devices
Customer Reviews: 4.1 4.1 out of 5 stars (8) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
PFProp (Pelvic Floor Prop): A pelvic floor muscle trainer and exercise tool designed to help awaken and activate pelvic floor muscles.
Perform Pelvic Floor Exercises: Especially useful for women who have given birth, helping to strengthen the pelvic floor muscles; people who sit for long periods; and the elderly.
Versatile Biofeedback Device: This durable foam cylinder biofeedback device features two sides; a rounded side and a flatter side for increased comfort.
Instruction Manual: Includes instruction manual demonstrating 13 exercises.
Measurements: Measures 8” L x 1.75” W x 1.5” H. Latex and phthalate free.

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