5 Level Resistance(3-20pounds): You will get a set of resistance bands including five colors, different colors represent different stretching forces. Each stretch strength (color) is suitable for different exercise levels and different exercise purposes. And unisex.
Resistance Levels: Gym resistance bands come in 5 different resistance levels: Yellow Band (X-Light, 0.25mm), Red Band (Light, 0.3mm), Green Band (medium, 0.35mm), Blue Band (heavy, 0.4mm), Gray Band (X-heavy, 0.5mm).Five levels of workout bands, which can be easily switched at any time according to your preferences and needs.
High-Quality Material: Stretch bands is 59 inches（4.9FT） long and 6 inches wide, made of high-quality TPE material, latex-free, skin-friendly，odorless, smooth surface, safe and durable, can maintain long-term elasticity, not easy to break.
Training And Rehabilitation: It is a high-quality elastic band product for resistance training and rehabilitation. It is ideal for resistance training, physical therapy and mobility training. Simple and effective resistance bands can stretch and tone muscle groups and improve your posture.
Suitable For People: Suitable for athletes, exercisers, the elderly, rehabilitation trainers, and the physical therapy bands can be used for physical therapy, rehabilitation, wrestling, bodybuilding, Pilates, yoga, etc. Simple but effective exercises will build strength and speed recovery.
LISA H. –
affordable and great quality.
Great quality and durability while being easy to store in a backpack or suitcase. The length and resistance of the bands are interchangeable based on height and weight. I had no trouble using the bands because there were comfortable and great exercise or stretching use. has a wide variety of resistance for you strongest to your weakest
LindaW –
Great for exercise or therapy
Great bands. Different resistance weights are color coded. Sturdy and priced right.
OllieRoseMyHeart –
Awesome Resistance Bands!!
I ordered these Lianjindun 5 Pcs Professional Resistance Bands for my legs to get stronger. I’m 64 years old, and my legs are pretty weak.They don’t take up much space, and you just put them in a small bag.I like that they included a little instruction sheet, but I’m working with a physical therapist, and she has some great advice for using them.The colors are very vibrant, and they have different resistance with each resistance band.I highly recommend using these resistance bands, and you can also use them for your arms.Hope this helps!!
john musa –
great and fun
great, use almost daily. the thinnest one tore early but company made everything right. great for me and a grandkid. they love playing with them. good exercise for me.
Oscar –
Good bands great price
Long enough for doing standing curls with both arms while standing on the band. Long enough to tie it together and shorten to whatever length you want while easily being able to undo your knot.
Mo –
Small enough to carry in your pocket for use anywhere
There are multiple levels of strength. I was told to begin with light and extra light. I look forward to getting strong enough to handle the other strengths. Thickness and quality is very good. Very helpful for developing muscle and exercise. Simple to carry with you.
Daniela G –
Great Quality and Perfect for Any Workout
Great Quality and Perfect for Any Workout!The Lianjindun 5 Pcs Professional Resistance Bands set is excellent for home workouts. Each band offers a different resistance level, making it easy to customize my routine and track progress. They’re strong, durable, and don’t lose elasticity even after repeated use. I also like that they come with a carry bag, so they’re easy to store or take on the go.
The purchase went very well. –
Bands are legit
They work as advertised.
Ted –
Strong bands. Not likely to rip or tear. They do the job nicely.
seshu –
Quite good quality with different strength levels. It is having clear indication of level of strength.Especially useful for workouts and frozen shoulder exercises.
Khaled Almalki –
I like the quality of this resistance band
Camelli –
I opened the package in my room and immediately tried it out. My pants were covered with a white poweder substance… Not sure how much of the substance still remains in my room :(I have since sent them for washing. Do note when you receive the package.